Making Time for Fitness By Robert Selder, Jr We all know the importance of fitness in our lives but running a small business can be time-consuming, to say the least. Finding time to eat, sleep, and breathe — let alone workout — is a challenge when you’ve got meetings...
Simplify Your Path to Health and Fitness By Robert Selder, Jr Now that you’ve made the conscious decision to prioritize your health and fitness, and now that you’ve made the commitment to having a plan, what’s next? You know you want to be healthier, more productive...
Fueling Your Business Performance As entrepreneurs, feeding our business often takes priority over feeding ourselves. Today’s small business owners and their employees are working longer hours than ever before. Today’s small business workforce is also increasingly...